Health

"No matter how dark a place you are in, it can get better. 2 years ago I was in the darkest place of my life, 2 years later we have made history." - Marcus Skeet (@thehullboy) 

Nice work Marcus...

Wealth

I read a lot of finance and wealth-related books (if you like them too happy to give my top recommendations). From reading a ton I think one common theme appears across all advice in this space is...
 
You seldom get rich by renting your time, you build wealth by owning things that grow in value.

That could be equity in a business, property, a personal brand, or even investing in yourself and your skills that compound over time.

What’s one thing you could start building, creating, or investing in this month that will still be growing 5 years from now?

Relationships

Most of the time, we’re held back not by real obstacles, but by imagined judgment, the stuff we think up in our over-worrying minds, often from people whose opinions we shouldn’t care about at all. 
 
If they’re not living your life or helping you chase your goals, why should their opinions shape your actions?
 
Journaling Prompt:
What’s one thing you’re afraid people might think about you right now?
Whose voice is it really, and why are you letting it influence your path?
What would you do differently if you stopped giving weight to opinions that don’t matter?

When I did this I realised the people I was most concerned about were the imagined masses, no one even specific and I came to see that it was just noise inside my head stopping me from doing the thing.

Freedom

Can you think of a better skill to develop, that is technically possible for all of us, than the ability to be in a good mood despite the absence of things to be in a good mood about?