Black journal with 'The Evolve Journal' and a gold pen beside it.
Evolve Journal™ V2.3

4.7

/5.0 (234 reviews)

230+ Reviews

Bring Intention Into Action,

One Page At A Time

Start your journey

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This Is Your Call To Adventure

Inspired by Joseph Campbell's 'The Hero's Journey' along with the teachings of Stoic philosophy - we combined ancient wisdom with the latest scientific research to create the Evolve Journal™.

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For the last 5 years we've been helping people reach their goals. . . now it's your turn.

There is nothing like this out there!!! - a review by a licensed psychotherapist


Let me start this one by saying I’m a licensed psychotherapist with a background in health psychology, largely working with health behaviour change with my clients. This journal is the best thing you can do for yourself or someone you care about!! I’ve used it myself for a few months and have recommended it to clients and friends. The journal beautifully encapsulates all necessary elements for positive behaviour change and encourages you to not only grow, but be excited about it.

Iris

Exactly what I needed


I was a bit sceptical at first as I've tried several things like gratitude diaries before and I've never been able to stick to it. But after three months of using this journal I've noticed a huge difference in my life. The small boxes mean that I don't feel the need to write an essay so it's not a huge committment to fill it in daily. The questions really make me think and I've been able to improve my routine in ways I didn't think possible. The tasklist and the frog mean that I'm less overwhelmed because I'm always tackling something and tasks don't build up. I've already ordered another journal as I know I will want to keep it up.

Amanda

Surprisingly easy to stick to


an excellent tool to help with helping you change your behaviour patterns and achieve those tasks that you find difficult to face. The frog concept is wonderful, I keep a "dead frog" list so I can see what I can do if I try. Over the past few weeks, I've been more thoughtful about my ambitions, my gratitude and have procrastinated a lot less. Thanks to the Evolve Journey for this change in approach.

Bruce

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Conditions For Happiness

We don't believe you can force anyone to be happy.


What you can do is create the best conditions for the state of happiness to occur.

Our products are designed to help improve what we call the four pillars of happiness; health, wealth, relationships and freedom.

Our mission is to help you create the conditions for happiness.

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Our Philosophy

Reflection

To understand where you're going you have to understand where you've been. Wind is only favourable if you know where you're sailing.

Action

Every day we work towards a goal, keep track of our habits and eat the frog. The most important step you can take is the next one.

Progress

To reach the destination you have to enjoy the journey. People always underestimate what they can achieve in half a year.

Meet The Founders

Frequently asked questions

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What makes the Evolve Journal™ unique?

Why is Stoicism relevant?

What happens if I don't see any benefit?