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Start Your Journey
Your Catalyst To A Better Life
This Is Your Call To Adventure
Inspired by Joseph Campbell's 'The Hero's Journey' along with the teachings of Stoic philosophy combined with the latest scientific research, the Evolve Journal is a tool to keep you grounded, improve your mental health and take your productivity to the next level.
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Conditions For Happiness
We don't believe you can force anyone to be happy.
What you can do is create the best conditions for the state of happiness to occur.
Our products are designed to help improve what we call the four pillars of happiness; health, wealth, relationships and freedom.
Our mission is to help you create the conditions for happiness.
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Our Philosophy
Reflection
To understand where you're going you have to understand where you've been. Wind is only favourable if you know where you're sailing
Action
Every day we work towards a goal, keep track of our habits and eat the frog. The most important step you can take is the next one.
Progress
To reach the destination you have to enjoy the journey. People always underestimate what they can achieve in half a year.
Meet The Founders
Who are we?
Sam and Freddie. Co-founders of the Evolve Journey. We’re brothers and best mates from Devon in the UK.
We're passionate about creating products that improve people's lives
We make products we use ourselves to share our guide to the good life.
We found journaling in 2020. We were obsessed with self-improvement. Yet, despite all the books, courses and podcasts we consumed, we struggled.
There was a massive gap between knowing the path and walking the path. Struggling to take consistent action and chasing the latest shiny thing left us far from where we wanted to be.
We realised we needed something to guide us on our journey of self-improvement. Something with more structure. There was one thing that kept on coming up in our research. Journaling.
Reflection + Action = Progress
Our Journey
Initially, we just wanted a tool that would make journaling less intimidating. So we created our own prompts to make it easier to reflect and be consistent with our new habit. Wanting to expand on this practice, we tested many different journals and planners. They were helpful, but something needed to be added.
Ultimately, we needed a journal that would help us to practise gratitude, boost productivity, track habits. . . all in one. So we began our mission to develop a system that would make us persistent and consistent in our actions. After a year of testing, consulting and researching, we finally had a proven game changer.
This process created a spark. Our purpose is simple: to help you live your best life. Everyone deserves the chance to grow and evolve, and we’re committed to providing the tools and resources to help make it happen. Our mission is to make the world happier and healthier, giving people the mindset and tools to fulfil their potential.
Frequently asked questions
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What makes the Evolve Journal™ unique?
It is a system built from the ground up designed to measurably improve your life in all of the ways that truly matter.
Other journals focus on either gratitude, productivity or finance. We do it all in one comprehensive system that is easy to use and acts as your guide for life over a six month period.
We couldn't find anything on the market that provided the solution we were looking for so, we built our own.
After years of testing and hundreds of iterations The Evolve Journal was born.
Why is Stoicism relevant?
People often mistake Stoic philosophy for apathy. That is not the case.
In fact, it's more about recognising that you care so much, you need to adopt strategies to help you be effective at making a difference in your life and that of others.
There are things in life you can control and things you can't. We focus on the controllable for maximum results in all aspects of life.
What happens if I don't see any benefit?
We're so confident in our products and our system that we offer a full 6 month money back guarantee.
If they don't help you, it's free.