Health

When focus slips, whatever the time of the day, don’t push through. See it as your cue. Step outside, get in nature and let it do what caffeine can’t.

Wealth

Relationships

Examine the relationship with yourself and your goals with @bradstulberg's post. 

Freedom

The Domino Effect

We like Dominos, not the greasy pizza kind, but the ones with numbers etched into them.

They are great for metaphors.

That's why inside the Evolve Journal and the Academy, we work on a Domino Goal. The one goal that has been achieved has the highest impact and biggest knock-on effect. 

We would rather measure twice and cut once, we would rather spend 8 hours sharpening the saw and one hour cutting than 8 hours cutting with a blunt instrument. 

So what if you could cause a massive chain of dominoes with a single well-placed flick?

A 2-inch domino can knock over a 3-inch one. Keep going, and by the 29th domino, you’re toppling the world's tallest building.

At no point in that sequence did you need to push harder.

You start by pushing the right first piece.

The right move now can create momentum that makes everything else easier or irrelevant.