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The Marmite Mindset: Why Trying to Please Everyone Backfires Mindset · 2 min readThe Marmite Mindset: Why Trying to Please Everyone BackfiresSome brands spark obsessive devotion in some people and genuine disgust in others. Marmite is the obvious example: unapologetically itself, and never interested in being liked... Read the article Stop Performing for an Audience That Doesn't Exist Mindset · 2 min readStop Performing for an Audience That Doesn't ExistMost of us walk around assuming other people are clocking every awkward thing we do. The bad haircut, the thing we said wrong in the meeting,... Read the article The Lonely Tree: What a Solitary Tree Teaches Us About Relationships Relationships · 2 min readThe Lonely Tree: What a Solitary Tree Teaches Us About RelationshipsA solitary tree in an open field grows fast at first. With no competition for sunlight, water, or nutrients, it gets everything it needs, immediately and... Read the article Journaling to understand the net emotional impact of your relationships Journaling · 2 min readJournaling to understand the net emotional impact of your relationshipsJournaling is a great tool to take the time to reflect and ask important questions. One thing to ponder is around the current net emotional impact... Read the article Trying to get the respect of the masses is a fool's game Relationships · 2 min readTrying to get the respect of the masses is a fool's gameWealth “If I am worth anything later, I am worth something now. For wheat is wheat, even if people think it is a grass in the... Read the article Why Giving To Others Is Actually Giving To Yourself: 5 Reasons For Kindness Happiness & Wellbeing · 3 min readWhy Giving To Others Is Actually Giving To Yourself: 5 Reasons For KindnessIn our history, books, movies and TV, the good guys are celebrated. For the most part we are raised to be nice people, to help others. In... Read the article Three Lessons for Being a Better Human Purpose & Meaning · 3 min readThree Lessons for Being a Better HumanThree Lessons for Being a Better Person One of the great benefits of consistent reflection is that it serves as a change log, allowing you to... Read the article

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Comparison is the thief of joy? Is your neighbour the problem? Happiness & Wellbeing · 3 min readComparison is the thief of joy? Is your neighbour the problem?What often triggers feelings of inadequacy? Is it when you try and do quick maths, navigate somewhere without help from your phone or does it come... Read the article