Journaling is a great tool to take the time to reflect and ask important questions. One thing to ponder is around the current net emotional impact of your relationships.
 
That means looking at how you feel on balance, not just the good memories or feelings of guilt or obligation. But day to day, does this relationship lift you up or drain you?
 
Sometimes we keep people in our lives out of habit or history. But not pruning is selfish; letting go can be the healthiest option for everyone involved.

Journal Prompts:
“Would I choose this relationship today if it weren’t already part of my life?”

"Are you dwelling on the life that you feel you should have lived instead of acknowledging and accepting that this is the life you are living?"