The Self Portrait Workbook
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Capture who you are right now. The Self Portrait Workbook is a time capsule of you, today. Fill it in, seal it, set a reminder and open it in a year. Your journal tracks how you grow; this reminds you who you were when you started.
What's inside: 6 short sections
- Right now: what's on your mind, what you believe, what you're figuring out
- The five best days: reverse-engineer your joy and find your three ingredients for a good life
- The texture of your days: what an ordinary good day feels like, and what's making life better or harder
- The people: who lifts you, who you'd call, who you've been neglecting
- The numbers: the coordinates of your life today, which mean a lot more when you read them back
- A letter to your future self: the part you'll be most glad you wrote
Then, one year later, a short set of questions to answer when you open it again.
Perfect for
- Starting a new journal, a new year or a new chapter
- Anyone who wants to see how far they've come, in their own words
- Doing together with a partner or friend, and swapping letters in a year
Details
- Time: about 20-30 minutes
- Format: printable PDF, 28 pages. Print it or fill it in on a tablet
- Delivery: instant download link by email after purchase
- Refunds: digital products can be refunded within 30 days
The Self Portrait Workbook
A snapshot of who you are right now.
Fill it in on day one. Seal it. Open it in a year.
You'll be surprised how much changes and how much stays the same.
Both things will tell you something important.
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- Right Now
- The Five Best Days
- The Texture of Your Days
- The People
- The Numbers
- A Letter to Your Future Self
What it is
Most people have no record of who they were before they grew.
The Self Portrait Workbook changes that. It's not a planner. Not a review. It's a time capsule. A portrait of you, captured the day you start your journal.
Six sections. Twenty to thirty minutes. A document that will become one of the most interesting things you've ever read back to yourself.
Your best days. Your closest relationships. What you believe right now. The numbers that ground you. And a letter to the version of you who opens this in twelve months.
"Your journal will track who you're becoming. This captures who you are right now, before it changes."
Inside the workbook
Six sections. One complete portrait.
The simplest questions are often the most revealing. Where you are in life. What you're thinking about. What you keep meaning to do. What you recently changed your mind about.
Your best days hold the ingredients of your joy. Work through them and the patterns that emerge tell you more about your values than any personality test ever could.
A good ordinary day. Your morning energy. What's making life better. What's making it harder. The quality of your life is in the quality of your ordinary days.
Who makes you feel most like yourself. Who's having the biggest impact on your life. Who you'd call if something went badly wrong. The people who will have shaped you most in ten years.
Numbers don't lie. Your age, where you live, what you do. The numbers that show how far you've already come and where you want to be in twelve months. The coordinates of your life right now.
The version of you you've been trying to become. The habits you need to lock in. What you're no longer willing to tolerate. The things you want the person who opens this in a year to know.
What you get out of it
You will know yourself better.
The Five Best Days exercise reverse-engineers your joy. Most people have never stopped to ask what their best days have in common. Once you see the pattern, you can build more of it. On purpose.
A year from now, your answers will surprise you. Not because they are dramatic but because the small things, the numbers, the names, the beliefs you held, are the exact things you would have forgotten.
Growth is invisible when you are inside it. Reading back what you wrote twelve months ago is the clearest evidence you have that the work you put in with your journal actually moved the needle.
"The best journals don't just plan your future. They preserve your present"
The Self Portrait Workbook Evolve Journey
Everything included
The complete bundle, free with every journal.
"We built this because we wished we'd had it when we started our own journals. There's a version of you right now, today, this week, that's worth remembering. The Self Portrait Workbook makes sure you don't forget them"
Ready to begin?
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The Self Portrait Workbook is free with every Evolve Journal delivered instantly to your inbox the moment you purchase.
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