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Evolve Journal™

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The All-in-One Journal: Goal Setting Journal, Gratitude Journal, Habit Tracker & Productivity Planner

Cultivate gratitude, crush your goals and achieve more with our science-backed system.

Free Evolve Pen, Discovery Course and Reading List with every Evolve Journal purchase*

✔️ A six month guide to creating your best life
✔️ Progression made simple - all in five minutes a day
✔️ Save time, improve health and accelerate wealth

Available in: Black, Cream and Teal.

*Bundle items will be added to your cart automatically when you add a journal. Limited time only while stocks last.

What's included?

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How it works

Complete the Discovery Course

Discover what really matters most to you and identify the one thing that will move the needle most towards creating your ideal life over the next six months. This is your main mission - your domino - and will be a central focus as the journal guides you towards your new reality.

Start Daily Journaling

The Evolve Journal has 6 months' worth of undated pages, each with a unique daily question built around health, wealth, relationships and personal freedom purposefully designed so that upon completion, you will have achieved your 6 month goal.

Weekly Check-ins

Each week has a different theme and completes with a reflection page to summarise your thoughts, assess your progress and stay on track.

Money-Back Guarantee

If you don’t see results in 180 days, we’ll refund you

We believe so much in the process, and based on the feedback from thousands of users, that if you follow the journal for 6 months and you haven’t seen a positive change in your life, then we will offer a full refund.


  • Discovery Course
    Helps you visualise the life you want and create a map to achieve it.

  • 6 Months, Undated Journal Pages With Prompts

    Journal pages with a unique layout to help you cultivate a positive mindset, track habits, and increase your productivity levels.

  • 182 Unrepeated Questions

    Daily prompts to expand your mindset and improve your self-awareness.

  • Weekly Reflection Pages

    Space for regular check-ins with yourself to reflect, adjust, and celebrate your progress.

  • Stoic Lessons

    To connect you with ancient philosophy and wisdom.

Daily Prompts

Morning and Evening Gratitude

Start the day with a smile and finish it in appreciation.

A practice as essential to your well-being as brushing your teeth.

Learning to be grateful even when times are hard is a superpower.

Even in your darkest hour, there is something to be grateful for.

Whilst we can always strive for more, the secret to happiness lies in appreciating what you already have.

Productivity Planning, Habit Tracking

A system for consistent, persistent progress in the right direction.

Utilise the productivity hack ‘Eat the frog’ by prioritising and tackling your most difficult daily tasks.  

Record your learnings to make tomorrow better than today.

Track and record the daily habits that will give you the system needed to achieve your loftiest ambitions.