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★★★★★4.9/5 from 426 reviews
Evolve for Teams

Give your team a better start to every working day

A few minutes each morning with the UK’s No.1 wellness journal, for everyone on your team and a fresh one every six months. Nothing to install, nothing to manage, and what they write stays private to them.

Good Housekeeping’s No.111,000+ daily usersTherapist-approved
A stack of Evolve Journals in seven colours
91%feel better
within 30 days*
What our customers tell us

A better day starts on the page

7 in 10get more done or move closer to a goal¹
2 in 3feel calmer or more positive¹
9 in 10write in it every week¹
86%fill in their page in under 10 minutes¹
Why employers choose it

Wellbeing your team will use, not just hear about

It becomes a habit

Every page tells people what to write, so there’s never a blank page. It’s undated, so a busy week costs nothing.

Nothing to roll out

No app, no logins, no training. Journals arrive ready to hand out, and everyone gets the digital extras with their own sign-up.

Private by design

It’s paper. What people write stays with them, so there’s no wellbeing data for you to collect, store or worry about.

Lasts all year

A fresh journal every six months keeps the habit going long after a wellbeing week has been and gone.

A few minutes each morning

How a working day looks on the page

Someone writing in their Evolve Journal

The daily page

1
Why am I smiling?Start with what’s going right
Good catch-up with Priya at lunch
2
Eat the frogThe task you’d put off, done first
Finish the budget review. First thing.
3
Your domino goalOne step towards something bigger
Lead my first client pitch
4
Track your habitsThe small things that add up
Lunch break ✓ Walk ✓ Water ✓
5
ReflectClose the day and switch off
Got the hard thing done. Left on time.
“We especially like the ‘Eat the frog’ section, an area dedicated to identifying the least attractive task of the day (and forcing yourself to complete it first).”Evening Standard
What each person gets

Everything they need to start, and keep going

Evolve Journals in seven colours
  • Their own Evolve JournalA beautiful A5 hardback with six months of guided pages. Gratitude, focus, goals, habits and reflection in one place.
  • Their choice of seven coloursLet people pick their own, or leave it to us and we’ll send a mix.
  • £93.98 of digital extrasA short intro video and the Mastery course, so everyone knows exactly how to get the most from it.
  • A fresh journal every six monthsOn a team subscription, new journals arrive just as people finish their last one.
What the experts say

Trusted by people who know wellbeing

Good Housekeeping

Voted the UK’s No.1 wellness journal.

CLINICAL PSYCHOLOGIST
The only journal I’ve actually really stuck with. Not perfectly, not every single day, but it’s built in a way that means you’ll be making progress, not aiming for perfection.
MICHAELA THOMAS, SPEAKING ON HER PODCAST
Team pricing

About the price of a coffee a month, per person

One simple price per journal, delivery included. The bigger the team, the less it costs.

10–49 people
£20.99
per journal
£3.50 a person a month
50–99 people
£19.25
per journal
£3.21 a person a month
100+ people
£18.19
per journal
£3.03 a person a month
£3.50per person a month
£524.75every six months for the team

Prices include VAT. Change your numbers or stop before any delivery.

Not sure yet? Start with 10.

Try it with ten people for £209.90, with no subscription. If your team loves it, roll it out.

Start a pilot
How it works

Up and running in a week

1

Tell us about your team

Fill in the short form below. We’ll reply within one working day with a quote.

2

We send the journals

Pay by card or bank transfer and get a VAT invoice. Journals are dispatched within five working days.

3

Fresh ones every six months

On a team subscription, we check your numbers with you before each delivery, so new starters are never left out.

Get a quote

Let’s talk about your team

Takes a minute. We’ll come back to you within one working day.

No obligation. We’ll only use your details to reply.

Questions

Good to know

Is what people write private?

Yes. It’s a paper journal, so it stays with the person who writes it. Nothing is shared with you or with us, and there’s no wellbeing data to manage.

How long does it take each day?

A few minutes. 86% of our customers fill in their daily page in under 10 minutes.¹ Many do it with their first coffee, before the inbox takes over.

Do people need any training?

No. Every page tells them what to write, one short prompt at a time. The free intro video and Mastery course walk them through their first pages.

Can people choose their own colour?

Yes. Send us everyone’s choices, or tell us how many of each you’d like. If you’d rather not decide, we’ll send a mix.

Our team works remotely. Can you help?

We deliver to one address per order as standard. If your team is spread out, mention it in the form and we’ll talk through the options with you.

How does billing work?

You pay before dispatch, by card or bank transfer, and get a VAT invoice. On a team subscription we invoice every six months, and we check your numbers with you before each delivery.

Can we change numbers or stop?

Yes. Change your team size or stop the subscription any time before your next delivery.

Can you add our logo?

Not at the moment. Every journal is our standard edition, the same one thousands of people use every day.

A happy team is a valuable team

Give them a few minutes a day that make the rest of it go better.

Start with a 10-person pilot See team pricing

*Customer survey of Evolve Journal users. Voted the UK’s No.1 wellness journal by Good Housekeeping. ¹Survey of Evolve Journal customers who have started their journal, October 2026. Results reported by customers using the journal in their own lives.