I’ve received my journal and have today completed the framing course, which in itself is incredibly valuable.

As a professional and qualified performance coach, hypnotherapist and NLP Master Practitioner with over 20 years experience I wanted to congratulate you on producing such an amazing systemic approach to journalling.

I have bought dozens of journals over the last 10 years - mainly to apply learning to my clients - and have found them all lacking - either superficial high level bunches of quotes or straight into micro level to do lists, that have no overriding purpose.

I have read most of the books on your reading list as well as dozens more and have worked out what works and what doesn’t.

What is different about your approach is that it is visionary as well as grounded in stoicism, with solid psychological principles involved that actually work. It also provides a solid context for action in a highly motivational way.

I think if somebody wanted a coach but did not have the investment to make, your journal (and the professional training course you have produced) would be a great solution.

I’m really looking forward to using the journal personally and adapting some of your ideas with my own coaching clients.

Congratulations of producing a system that is inspiring, practical and well grounded.

I wish you and you deserve much success with this.

Cheers

Tony

As a person with ADHD, the thought of journaling made me want to go find something else to do. With the Evolve Journal, I finally found a journal that resonates with me. The prompts, the guidance and the layout are all very appealing to my wandering mind, and I find myself excited to engage! I feel like I can progress and grow my life into what I envision for my future.
Thank you, thank you!

I am month in to using the Evolve Journal - I love the layout and the prompts. It has very quickly helped me identify all the things I am grateful for every day and has also helped me identify procrastination and the Eat the Frog section is helping with that. Only point to note is that the task list area could be a bit bigger so I can add the items in one place rather than creating another list. Very pleased with the quality and overall service to date. Thank You!

I have found the 4 pilars of happiness really connect with me. I like the weekly reviews of checking how I am progressing against my 6 month goals and the feeling that I've tried something that might not have worked rather than feeling that I have failed. It is a very positive and productive mindset of trying different options to find what works and removes the judgement element. I often go back to look at my goals which helps me to build momentum to achieve these. This journal has been a wonderful tool to help turn all of the chaos running through my head into structured thoughts with specific actions to take and has helped a lot with my over- thinking.

I am loving this book though I am finding using it a challenge and still over thinking the prompts. Thou thos is no issue as verry good for giving me food for thought. Do wish i had the newer version as finding the space to write a little to small.
Absolutely love using this and can't wait for it to become second natur in month 3 and 4.