Love the way this combines all the different conversation cards together!! Already got me and the missus talking more and feeling closer.
This book has literally changed my life. My outlook is more positive, it encourages me to practice gratitude and see the joy in the everyday small things, I've stuck to my habits and get tasks completed as it gives me accountability and I know where I'm going to reach my goals and get to where I want to be. I have bought one for everyone I feel would benefit
I’ve now nearly finished my 2nd Evolve journal. It’s something I’ll have for life. It addresses all the right areas, takes no time and genuinely has been the best way to stick to my habits
I've nearly completed my first Evolve journal. The website was great and the organisation of delivery was clear. There is lots of help in the first part of the diary in how to complete the various sections. This helped to focus the mind on what would be helpful. Every section was really helpful in getting me to think in a positive and grateful way - I love the simplicity of it all and how effective it was to fill in. Many thanks
I purchased these yesterday and dived straight in, picked the card, The one thing I am changing this week. Then followed it with the action to get more study done. This has now left me accountable, so that I follow that action. Great purchase, well done guys
Love this addition to the Evolve story. Only had them A week but already creating some great conversations….with myself….and my partner. ThankYou
I originally bought the cards to use as prompts when journalling, but I have used them with my partner and kids - they are a fantastic way to be present. I share one with my partner everyday and then chat about it when we get home in the evening - it has really helped us to think about each other more.
Am a journal fanatic but this one is really working for me! Slightly obsessed with eating my frogs…give it a try!
This journal arrived today and I am so impressed with the quality. The attention to detail is wonderful. I love the pocket for memories with satin strips. I have had lots of journal and nothing compares to this. I am excited to get started ( I have followed the short video course..that was worth the cost of the journal alone!
You lads have smashed this and should feel so proud of what you've achieved.
Thanks a million.
I have tried to keep a journal for a long time and failed. Since using the Evolve journey, I write regularly and feel as though I am heading towards the goals I set for myself. I do still write randomly on occasions and this leads to more thought provoking ideas or concepts to mull over. The journal keeps me on track and motivated, so thank you. I use the 4 pillars to do a life audit every three months too.
I love this journal. I write novels for a living and find at the end of the day a large volume of journaling is too much. The Evolve Journal is perfect for me for writing down my thoughts, targets and distractions in short bursts. This is the first journal I've actually written in every day and enjoyed the process. I've reviewed my health going forward towards my 70's, and it's my Domino. I will share that since using this journal, My alcohol and junk food intake is about 5% compared to 90%, and I've just recorded a month without wine. Ticking off the habits makes me stop and think. My exercise has increased because it is habit that is a good one and I love ticking it off. I am super impressed with the eat the frog suggestion as I've finally cleared cupboards and wardrobes! This will not be my first purchase!
I really like Evolve . It has been so helpful to me and I find it easy to complete. It's part of my daily routine now
I’ve only been using the journal for a couple of months and I’ve already feeling the benefits one of my goals is not spending on frivolous things and this makes me think about do i really need this? The answer often is no. I’ve started saving more as a result.
I love how you can set your own daily goals and achievements it helps on the bad days to look back on better ones plus it’s so well set out and I know it’s something that will let me keep working towards what I want
I bought this journal with a fairly 'well we'll see' attitude. I felt as though I've been wasting time, having lots to do, lots of plans and not getting anywhere. And, to be honest, not sure of the value of a journal. How wrong could I be? In a very short time I suddenly have more time during the day, am. ticking off the 'to do' list ie tasks, and become much more driven. No not everything is 'solved' but it's early days and I am now working towards goals measurably and with purpose. There is still much to learn and understand and I can see how this journal is helping me.. One thing I would recommend, apart from please give this a go, is to do the Mastery course which is free, but goes through the nitty gritty of the value of each section. It's quick, well explained and will get you into your journal sooner. I started without it and it took me a few weeks to realise I was not getting to grips with the different parts of the daily page. Highly recommend the Evolve journal, as well as the guys' videos and talks.
My basement was a dumping ground - not a usable room at all. The eat the frog section helped me to break a big declutter into small, manageable chunks and now I have a studio to paint in.
Very easy to use, keeps me motivated and helps me plan out my days
Really transformative, I have been able to find much more pleasure in my day by using the gratitude prompts. I knocked over my domino earlier than expected then got stressed because I couldn’t think of another one, before realising that was ok! I’m now working towards a new domino and I know this journal will help with that.
Using the journal for the first time was easy, I’d set my goals and honestly, this kept me honest and on track - right up to the point I finished it! Since then I’ve slipped back into so
Bad habits so it’s definitely time to grab another! Updating is easy and interesting to look back at the progress and. Wins made over the 6 months!
I struggled to get started. Really struggled. "I don't have a plan!", "I don't know where I'm going!", "I don't know what I want!"
The Evolve community were amazing in helping me see that the whole point of the journey was to answer those questions. Just get started. Make a mark on the paper. Any mark.
I'm 3 months in, and I can't say my life has changed, but I do feel more organised. I don't know my life goal, but I know what I want to change. And writing it down is helping me to move towards it, one hop at a time
It’s the way to organise your thoughts, stop drifting, take control of what you can and learn to let go of what you can’t. Really supportive team behind the product.
The journal feels substantial and i like that there is okenty of space tk write what i want along with guidance to prevent that ‘blank page’ scare. I bought the oatmeal colour which is lovely, but there was a mark on the front cover - note to self: get a dark shade next time!
I began the Evolve journey as I am a terrible procrastinator. It has helped me enormously with this, especially the “eat the frog” principle as I used to just put things off for days!’ I’d recommend this to anyone who wants help in getting started on their goals, and also help focusing on your path in general.
I’m 71 so you’re never too old to start new things.
FOMO brought me to journalling - everyone seems to be doing it so what am I missing out on?!
When I started I admit, I wasn't really "getting it"... it seemed very repetitive, tedious even, but now I'm into month three, I can see how much more organised I have become, I can see changes I have been making to my life/lifestyle, big and small (and to be fair, the changes have been quite monumental in relation to my weight and health, so being able to track the changes has been really interesting and helpful.
I will definitely be re-ordering soon, and the question I will be pondering will be, what colour shall I go for next...?
I needed a different way of journaling; I quit traditional ones after a week. Losing my soul mate last year, I needed something to help me get back on track.